coaching services

At Power Up, your progress matters. We listen, create and adjust a YOUR plan and celebrate your wins. You’ll get clear goals, regular check-ins, with REAL coaching so you know what to do and why. When issues arise, we solve them together and update your plan—no one’s left on their own. Expect steady support, honest feedback, accountability and long-term resilience.

2 OptionS

Same support.

Both services include in-person Team Training each month at Iron Revolution Gym.

premium

Best for athletes who want the highest level of support, accountability and hands-on coaching.

A personalised training program designed specifically around your goals and requirements, delivered via our APP in 4–8 week training phases


Fortnightly 1-hour PT session at Iron Revolution Gym

Comprehensive guidance with nutrition, recovery and performance optimisation


Ongoing communication for form checks, training updates and to have your questions answered


Competition prep support and coaching on competition day (location and availability dependent)


Detailed check in and video review at the end of each month


Exclusive access to our private team group chat

$125 PER MONTH

remote

Best for athletes who want structured coaching, accountability and regular feedback while training independently.

A personalised training program designed specifically around your goals and requirements, delivered via our APP in 4–8 week training phases

Comprehensive guidance with nutrition, recovery and performance optimisation


Ongoing communication for form checks, training updates and to have your questions answered


Competition prep support and coaching on competition day (location and availability dependent)


Detailed check in and video review at the end of each month


Exclusive access to our private team group chat

$80 PER MONTH

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  • "Arielle has been amazing to work with, she's made me feel welcome from day 1 and supported me consistently throughout training and powerlifting comps! highly recommend her to anyone looking for a knowledgeable and supportive coach

    -- Michelle

  • " thank you for your coaching. it has unlocked something in me which brings a lot of joy and sense of accomplishment in life"

    -- Dave

  • "arielle has managed to rip me out of my comfort zone and put me in a place where im exceeding expectations. i'm more capable and actually excited to train. knowing i've got your full support and resources to help has been so good.

    -- Joseph